Kombucha is an ancient fermented sour tonic that promotes good health. The kombucha culture transforms tea into a healing and refreshing elixir full of beneficial bacteria, yeasts, enzymes, vitamins and organic acids. Health benefits include detoxification, joint care, aids in digestion, increased energy and stamina, boosts immune system, balances acidity, helps combat depression, constipation, diarrhoea, weak digestion, and many more health problems. Start with a small glass a day if fermented food & drinks are new to you, otherwise enjoy as a refreshing soft drink or alcohol alternative.